Southlake Carroll’s Caden Leonard talked last year at the Class 6A state track meet about how he had been working with a ...

SPANISH residents are forgoing afterwork pints and replacing them with a healthier alternative: lacing up their trainers and ...

Brooke Bennett won her first Olympic Gold medal in Atlanta, she could be spotted at Sand Key Park in Clearwater training for her next event. “I did not want it to fully control my life or fully ...

There's no sense of chaos or all-out suffering as the defining feature of her sport, even though she competes in one of the most punishing disciplines in endurance athletics: 100-mile trail races ...

Mark Armstrong reflects on racing hard again at the Great Yarmouth Promenade 5M Series, setting a new PB and finding a useful benchmark for ...

Arda Saatçi tells PEOPLE exclusively why he ran 372 miles from Death Valley to Santa Monica in 123 hours, overcoming heat ...

Jacksonville, Florida is hosting its first-ever Ironman on May 16, joining Panama City and Haines City in races slated ...

Students at Mark Twain Elementary are celebrating at the YMCA Youth Activity Center after reaching a major fitness milestone ...

For the first time in service history, the Coast Guard is set to roll out physical fitness testing requirements to the entire ...

James McMillian, the president of Tone House in NYC, works out twice a day on weekdays and follows a simple, high-protein ...

Lucy Charles-Barclay on the transformations to her nutrition, health and performance which helped power her to Ironman 70.3 ...

David DiGiallonardo got to the Polson track around 5:30 p.m. Monday, rested for a bit, then went on a 2-mile “tempo run,” ...