Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Discover how sweet potatoes can transform your skin with their rich vitamin and antioxidant content. These vibrant vegetables ...

The lapse in Supplemental Nutrition Assistance Program benefits is hitting rural Montanans hard, as food banks in smaller communities often have fewer resources. Many are run by community members and ...

Recent studies have demonstrated that excess sugar can cause depression in non-diabetics. For example, data from the National ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

We've feasted on them, built economies around them and in some places nearly erased them from our coasts. Today, 85% of the ...

Fish Creek manages to be both upscale and down-to-earth at the same time, like someone wearing diamonds with their fishing waders. This Door County village packs more galleries, shops, and restaurants ...

There’s no single formula for eating healthy—but nutrient-packed foods like hemp seeds, berries, and oats make smart daily ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Most of us enjoy the juicy red flesh of watermelon but toss the pale green rind in the trash without a second thought. What a ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...