I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Planet Fitness has opened a new location in the Sun Life Centre as the downtown mixed-use complex introduces more amenities ...
I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...
Dumbbells are a great addition to anyone's workout, as long as they're practicing correct form and not using a heavier weight than is right for them,' says Anna Parker, PT and founder of AP Fitness.
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...