6 Anti-Inflammatory Whole Grains Dietitians Recommend Eating More Often ...

Christina Aguilera’s transformation is a powerful reminder that elite levels of fitness in your 40s are achievable through consistency rather than extremes. By embracing emotional sovereignty and a ...

The findings come at a time when one in five Americans report that their diets are 'not very healthy' or 'not healthy at all.

Adding a bit of lettuce not only provides tasty variety, but makes for a healthy addition. But which type are you eating?

Mixing green tea and matcha boosts your beverage's antioxidant and L-theanine content for steadier energy and greater heart health support.

Five dietary patterns that involve eating lots of plants have been linked with living up to three years longer, even among people who are genetically predisposed to have a shorter life ...

The global health and wellness market is witnessing a paradigm shift, with plant-based nutrition moving firmly into the mainstream. This transition is driving unprecedented growth for specialized ...

The global market for plant-based ingredients is experiencing robust growth, fueled by rising consumer demand for natural products in the wellness, food, and beverage sectors. As the pivot toward ...

With more choice at the supermarkets than ever before, we ask an expert which vegetables give us the best nutritional bang for our buck Emily Craig is a health journalist with a special interest in ...