Terrion Arnold is putting forth effort toward playing in the 2026 NFL season despite his legal troubles. The Jets are among ...

The recent sexual assault allegations against Graham Platner could, if proven in court, amount to a serious crime.

But this is a weighted-calisthenics battle, a one-­versus-one competition where athletes grind through a high-volume set of exercises ranging from pullups and dips on a bar to pushups, squats, and ...

Rare footage of Sean 'P Diddy' Combs has surfaced from inside prison walls at FCI Fort Dix, the low-security correctional institution in New Jersey where the rapper is serving time ...

On the never-ending quest to build a bigger chest, pushups remain a go-to bodyweight move, and they've stood the test of time ...

ATHLEAN-X founder Jeff Cavaliere has a unique push-up variation to try out. In a YouTube video from June 18, 2026, he explained how the prisoner push-up can help you grow a bigger chest. “If you want ...

Solitary confinement in Mississippi prisons has persisted for decades despite its negative effects on mental health. A 2024 Department of Justice investigation found conditions in restrictive housing ...

California has transferred hundreds of condemned men from San Quentin’s death row to other prisons as part of a plan to transform the facility into a model for rehabilitation. Nearly one-third of ...

Alexandra Simon is a digital content producer at CBS Philadelphia. Alex started her career at CBS21 in Harrisburg, Pennsylvania before joining KARE 11 News in Minneapolis, where she covered breaking ...

You don’t have to strain your knees by running miles to get your cardio in. In fact, if you’re looking to ease into fitness in a way that puts less pressure on your joints, then low-impact cardio ...

Former Real Housewives of Salt Lake City star Jen Shah isn’t holding back. Shah reflected on her time in prison after serving only 2 years for being convicted of a telemarketing fraud targeting the ...

On April 2, the Cuban government announced the release of 2,010 prisoners, framing it as a “humanitarian gesture.” While the announcement raised hopes among many political prisoners’ families, neither ...