A detailed primer to help Arizona Diamondbacks fans understand how the Automated Balls and Strike system will work ...

Starting this season, batters, pitchers and catchers will have the ability to challenge ball and strike calls.

The automated ball/strike system is here for the first time in Major League Baseball, and general managers, managers and coaching staffs have already begun to strategize the best way to capitalize on ...

MLB releases the rules and guidelines concerning the use of the Automated Ball-Strike system for the 2026 season.

An Oakland County judge is accused of being mentally unable to do her job and creating a climate of fear. She's fighting back ...

At long last, player protest with ball or strike calls can be handled with something other than ineffectual arguing.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Keeping your body controlled while moving an object develops functional core stability better than static movements ...

These are my favorite stability ball exercises for building core strength and stability. The stability ball, also known as the "swiss ball" in the US, is such a common piece of exercise equipment that ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

Hands up if you see the Bosu ball at the gym but you’re not quite sure what to do with it? Or maybe you have one sitting idle at home, gathering dust. If so, you’re not alone. I’m a fitness editor and ...