I’m going to make a change this year. Not just say it. Not just think about it. Actually do it. Every year starts with ...

#1 App for Anyone Who Wants To change Their Life - Start from nothing, stop for nothing. This best motivational speech, ...

Souza won four MMA bouts since parting ways with the UFC, including a pair of victories over fellow UFC veterans Teruto ...

Growing up in hockey-crazed Ornskoldsvik, Sweden, the hometown of Hall of Famers Peter Forsberg and Daniel and Henrik Sedin, ...

The American Heart Association guidelines advise people to clock 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic activity per week. The AHA also advises incorporating two ...

For women with ADHD, winter blues aren't the exception—they're the norm. We ask ourselves to perform at our peak during a ...

Blueprint reports on redefining New Year's resolutions by embracing small, sustainable changes instead of drastic reinvention ...

Skoove, in collaboration with DataPulse Research, reports that January is often a poor time for setting resolutions, as ...

Discover Cozy Yoga and new student wellness resources at the School of Public Health, offering support, balance for students, ...

A new era of Formula One is about to dawn. Not only is the sport ushering in its biggest shakeup of rules and regulations in decades, but this season, it’s also welcoming a brand-new proverbial kid ...

Use AI to uncover your best business ideas and build a 90-day roadmap that fits your skills and goals. Opinions expressed by ...

Based on Kim Scott’s Radical Candor, this article outlines eight practices founders can implement immediately to improve ...