New year, new talent: Take a class or workshop in voice, dance, drama, writing and more from UAB’s ArtPlay Community ...

Local Las Vegas self-defense classes are teaching women how to stay safe, using practical techniques designed for real life situations. “Well, I think everyone ...

Dickinson College announced Tuesday that it is writing off all tuition for students coming from households with annual income ...

The Miami Heat used a double-big starting lineup anchored by centers Bam Adebayo and Kel’el Ware in Thursday’s game against the Brooklyn Nets at Barclays Center. But it’s what Ware did while Adebayo ...

Charles Sturt University's School of Biomedical Sciences used specialised monitoring equipment to put the three different group workouts through their paces. "If your goal was to burn calories and to ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Men donning suits and ties and women wearing dresses and heels flooded the ArtsTech center in Kansas City on Saturday night, a noticeable difference to the youth usually there. Dresses swished and ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

The term “working out” has always felt like a misnomer to me. Mainly because it suggests it should feel like work. As a certified personal trainer whose job it is to get people excited about moving, I ...