A powerful cartel leader’s killing by Mexican forces over the weekend triggered widespread unrest that left tourists stranded and streets in flames in the popular beach city of Puerto Vallarta. On ...

Matt and Big Ben take on a brutal gym challenge using a massive dumbbell rack that climbs from 3kg all the way to 130kg. What ...

About 50,000 adjustable dumbbells sold at Walmart have been recalled after reports of injuries, federal safety officials said. The Consumer Product Safety Commission said the FitRx SmartBell ...

A New York-based electronics manufacturer is recalling thousands of its dumbbells, and not because they're too heavy. Tzumi Electronics issued the recall for about 50,000 units of its FitRx SmartBell ...

The State Department on Monday issued visa restrictions for 75 people who they say are linked to the Sinaloa Cartel in an effort to quell the Mexican transnational crime organization’s drug ...

Update: The Spring Sale is over and, sadly, so is this deal. Why pay $479 for a brand new pair of Bowflex adjustable dumbbells? As part of Amazon's Spring Sale that ends today, Amazon Resale is ...

A surprisingly simple measure may offer clues about longevity. Muscular strength, as determined by two tests, was a key predictor of a person’s risk of death, according to a new study published in ...

Share on Pinterest Experts share their thoughts on the new resistance training guidelines for muscle strength, size, and performance. Image credit: dardespot/Getty Images The American College of ...

New strength training guidelines emphasize that doing any resistance training is what truly matters. Based on decades of research, experts say even simple routines can increase muscle, strength, and ...

A pair of Los Angeles teenagers hired by the Sinaloa Cartel to rub out a rival in Southern California were sentenced to 25 years in prison for the assassination attempt. Andrew “Shooter” Nunez, 16, ...

“Lift heavy” is a popular approach to strength training these days. Backed by evidence, weight-bearing exercise has been proven to boost mood, aid in weight loss, build muscle that contributes to a ...