A powerful cartel leader’s killing by Mexican forces over the weekend triggered widespread unrest that left tourists stranded and streets in flames in the popular beach city of Puerto Vallarta. On ...

Federal authorities expose a significant Sinaloa Cartel drug trafficking operation in a two-month DEA investigation.

Kali Muscle drops in on the Strength Cartel crew for a push-up competition that turns into a high-energy display of endurance and grit. What starts as a challenge quickly becomes a show of mutual ...

The State Department on Monday issued visa restrictions for 75 people who they say are linked to the Sinaloa Cartel in an effort to quell the Mexican transnational crime organization’s drug ...

The U.S. Treasury Department on Tuesday issued sanctions against three individuals and two casinos for their alleged links to Mexico's Cartel del Noreste, one of several criminal groups designated ...

Strength training is essential for maintaining quality of life as you age, especially in menopause. Training with weights and resistance in middle age can support bone density, muscle growth, heart ...

Strength training doesn’t have to be complicated. Fitness content on social media may leave you thinking that you should only work out at specific times, use certain weights and incorporate an ...

A surprisingly simple measure may offer clues about longevity. Muscular strength, as determined by two tests, was a key predictor of a person’s risk of death, according to a new study published in ...

Share on Pinterest Experts share their thoughts on the new resistance training guidelines for muscle strength, size, and performance. Image credit: dardespot/Getty Images The American College of ...

New strength training guidelines emphasize that doing any resistance training is what truly matters. Based on decades of research, experts say even simple routines can increase muscle, strength, and ...

A pair of Los Angeles teenagers hired by the Sinaloa Cartel to rub out a rival in Southern California were sentenced to 25 years in prison for the assassination attempt. Andrew “Shooter” Nunez, 16, ...

To live long, be strong. That’s the poetic implication of a new study of longevity and mortality in a large group of women aged 63 to 99. In the study, published in February in JAMA Network Open, ...