A powerful cartel leader’s killing by Mexican forces over the weekend triggered widespread unrest that left tourists stranded and streets in flames in the popular beach city of Puerto Vallarta. On ...

Federal authorities expose a significant Sinaloa Cartel drug trafficking operation in a two-month DEA investigation.

Kali Muscle drops in on the Strength Cartel crew for a push-up competition that turns into a high-energy display of endurance and grit. What starts as a challenge quickly becomes a show of mutual ...

Muscle strength is crucial for good health, particularly as you get older. But muscle naturally deteriorates with age, and as people in the U.S. live longer, doctors are increasingly aware of issues ...

The State Department on Monday issued visa restrictions for 75 people who they say are linked to the Sinaloa Cartel in an effort to quell the Mexican transnational crime organization’s drug ...

James McMillian is the president of Tone House, a strength training facility in New York City. McMillian shared a few tips for building muscle fast, especially if you don't have a lot of time.

When George Yusuff, MS, ACSM-CEP, was playing soccer in college, his training involved a lot of power-focused movements, like snatching a barbell off the floor and thrusting it overhead as fast as ...

Growing up in the ‘50s and ‘60s, I bought into the era’s yo-yo dieting and cardio-obsessed mindset, so for most of my life, my goal was simple: to be thin. I always stayed active and chased different ...

Strength training doesn’t have to be complicated. Fitness content on social media may leave you thinking that you should only work out at specific times, use certain weights and incorporate an ...

Not all bodyweight exercises are equal. Depending on which muscles an exercise is targeting, and which part of the body is acting as the “weight,” difficulty can vary from totally manageable to ...

A surprisingly simple measure may offer clues about longevity. Muscular strength, as determined by two tests, was a key predictor of a person’s risk of death, according to a new study published in ...

Add Yahoo as a preferred source to see more of our stories on Google. Feeling strong and capable after 50 is about much more than just looking fit—it's about building resilience that keeps you active ...