Could sweeteners presented as healthy alternatives to sugar ultimately pose problems similar to those they are meant to avoid ...

Beverage companies replace sugar with healthier alternatives. Keep reading on The WiC Project Lifestyle Blog & Miriam's ...

Discover how maple syrup compares to sugar for blood sugar control and nutrition. Learn which sweetener is the better choice.

Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

New research reveals that sorbitol, a common sugar alcohol used in “low-calorie” foods, can behave much like fructose once ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

Using low-calorie sweeteners in place of sugar seems to give beneficial gut microbes a boost and help people maintain weight loss. The finding, from one of the longest trials of sweeteners to date, ...

Sugar substitutes add sweetness with little effect on blood sugar, helping manage blood sugar levels. Natural options like stevia, monk fruit and allulose are low-calorie and gentle on blood sugar.

When you pick up a low-sugar or low-calorie food, chances are it contains an artificial or plant-derived sweetener. Marketed as healthier swaps for sugar, these compounds aren’t just neutral stand-ins ...

Former AEW World Champion Swerve Strickland wasted no time getting surgery done following Forbidden Door on Sunday. In recent weeks, we learned that Swerve Strickland was scheduled to take some time ...

Swerve Strickland doesn’t think pro wrestling is for everyone anymore. Strickland challenged Kazuchika Okada for the AEW Unified Championship at Forbidden Door on Sunday night. Swerve ultimately lost ...