Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Who hasn’t felt the ...

Life can feel quite overwhelming and draining at times. Even if everything inside feels like it's falling apart, some of us will still try our best to hold it together. Whether this is because we ...

Anxiety can be uncomfortable. In moments of heightened anxiety, it can even feel like you will never feel calm again. Understandably, many people try to relax to subdue their anxiety. However, when ...

With everything going on over the past couple of years, many people have changed their drinking habits. We’ve seen an increased demand for support, suggesting more people are trying to cut back or ...

Do you get the sense that positivity has become a kind of moral code? We're encouraged to focus on the bright side, reframe the negative, and show up with a smile—regardless of how we're actually ...