If the muscles responsible for rotation in your core aren’t doing their job, your body will “borrow” range of motion from other joints, like the back, hips, and shoulders. Constant overcompensation ...

Hitting a moving target will be a bit more complicated this spring for participants in U.S. Africa Command’s largest annual multinational exercise. Planners of African Lion aim to deploy soldier-like ...

Fitness Pro Superhuman Troy shows how to get ripped fast using five best exercises ever performed. FBI executes search warrant at Washington Post reporter’s home ICE officer who shot Renee Good in ...

WASHINGTON — The defense bill that President Donald Trump signed into law puts an end to many military experiments on cats and dogs and declares a ceasefire to shooting animals in “trauma” exercises.

We may receive a commission on purchases made from links. Using a Roku streaming device to watch movies and TV shows doesn't require much more than an internet connection. You won't need to pay for ...

You know that FitTok is a huge fan of buzzphrases. But seasoned gym girls know that not all social media trends are created equal—let alone worthy of replicating IRL. One that’s having a moment as of ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

A Polish soldier prepares to launch a c-UAS system during a showcase of the system in Nowa Deba Training Area, Poland, Nov. 18, 2025. (Sgt. Luis Garcia/Army) A U.S. Army exercise with NATO allies saw ...

This biohacking center is taking “work smarter, not harder” to a whole new level. At Upgrade Labs, members trade dumbbells for data, using cutting-edge technology and AI to tailor every rep, sprint ...

ATLANTA — For NBA teams, the first lengthy road trip of the season, like the five-game trip the Lakers will kick off on Saturday against the Atlanta Hawks, offers an abundance of opportunities for ...

If you have a Peloton listen up: The fitness brand is voluntarily recalling seat posts for more than 800,000 of its Original Series Bike+ models. The seat posts can break during use, posing a ...