Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Kirtland and Painesville are planning shred days. Kirtland’s shred day is set to run from 8:30 a.m. to 11 a.m. on Oct. 11 at the Kirtland Community Center, 7900 Euclid-Chardon Road. Painesville’s ...

The shocking hike in the price of weight-loss jabs has seen thousands having to re-think their journey to a slim body. Many have been reluctantly thrust into the old-school challenge of unmedicated ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Although carburetors were phased out of new vehicles by electronic fuel injection in the late 1980s, they remain a mainstay in grassroots racing and hot rodding thanks to their affordability, ...

Superhuman Troy tries Dr. Mike’s pro shredding diet for 30 days and shares the results. South Lake Tahoe mayor admits to embezzling church funds, attempting suicide Michelle Pfeiffer Recalls Bloody ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Season two of Gen V, the college-aged spin-off of The Boys that some fans argue outshines the original, is back in action, kicking off on Prime Video with a three-episode drop. And its new season ...

In fact, the Pieces of You singer is sculpting her body in the gym. While sharing a look at her busy summer, Jewel proved she's kept fitness a priority by showing off her muscular frame. “Summer recap ...

Concord Township has announced an upcoming shred day. The event will take place from 10 a.m. to noon on Sept. 13 at the Town Hall Campus, 7229 Ravenna Road. Shred day is open to township residents ...