VIP programs are exclusive clubs that casinos use to distinguish and reward consistent and high-volume players, offering ...

Fasting during Ramadan is physiologically similar to time-restricted eating, as both shift the body from glucose to fat use after 12–16 hours. The key difference is that Ramadan prohibits fluids ...

GLP-1 medications can be effective for weight loss and diabetes management but require lifestyle changes and can have severe ...

A decades-long dream of high-speed rail is within touching distance. But don’t start packing your suitcase for a trip to ...

In China, nearly 200 Siberian tigers at the Siberia Tiger Park in Heilongjiang Province have been placed on a rotational “intermittent fasting program.” ...

But before opening your wallet, it’s important to know that pre-shampoo treatments aren’t necessary for everyone, experts say. Ahead, cosmetic chemists, a dermatologist and a hair stylist break down ...

In a fast-paced world, it can be hard to find the time to slow down. But doing and consuming less—whether that be avoiding driving or refraining from shopping—can lower your carbon footprint. It’s ...

Spinach is high in iron and other beneficial nutrients. Some research suggests that when you eat spinach may influence how ...

Juliet McGrattan took up running at 35 after having three children in fairly quick succession. She hated her first run - “I ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...

Overnight fasting, or time-restricted eating, for at least 12 hours may benefit cardiovascular health, and help lower blood pressure while improving blood sugar, according to a new study.