Nuts and seeds: Plain, unflavored nuts and seeds are naturally gluten-free and make excellent sources of healthy fats, ...

When choosing gluten-free snacks, opt for whole foods like fresh produce, low-fat dairy, lean meats, and legumes.

In a recent poll, 11% of millennials and nearly that many from Gen Z say they follow a gluten-free diet. That’s despite only 1% of Americans actually being diagnosed with celiac disease. Health ...

BATON ROUGE, La. (BRPROUD) – Experts estimate about 2 million people in the United States have celiac disease, and many of those sufferers are children. Celiac is defined as a serious autoimmune ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what science says about the risks and benefits of going gluten-free. Gluten, a ...

BOSTON — Nearly three-quarters of Americans think they should eat more whole grains, and most cite health as the chief reason ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Gluten-free products are not always a healthier choice ...

Experts say there are important distinctions to keep in mind. Credit...Aileen Son for The New York Times Supported by By Alice Callahan At my grocery store, the bread selection stretches across an ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. BATON ROUGE, La. (BRPROUD) – Experts ...