Free gymnastics, pilates and zumba classes in Mazarron villages aim to keep residents active, social and healthy ahead of summer, with sessions running until May 2026.

Discover how centenarians in Singapore are embracing active ageing centres, staying engaged, and defying expectations for ...

Four dance teams from southeastern Minnesota are heading to Minneapolis this weekend to compete for state championships at Target Center. Austin (Class 2A Jazz, High Kick); Lake City (Class 1A Jazz, ...

American duo Emilea Zingas and Vadym Kolesnik finished fifth while Christina Carreira and Anthony Ponomarenko finished 11th.

For Maurice “Tito” Sanabria, seeing performers dressed in white, beating out plena rhythms on hand-held drums last weekend at Bad Bunny’s Super Bowl halftime show had an emotional impact on the ...

Forest Hill is shaking things up at Aquaboulevard by introducing single-session fitness classes and hosting the Hyrox ...

Forest Hill is shaking things up at Aquaboulevard by introducing single-session fitness classes and hosting the Hyrox competition. This popular fitness trend, blending running with functional ...

As I get older, I just want to be strong. You can save your cardio classes. I don’t want breathlessness or flailing. No hopping around a mirrored room, wondering why my knees are filing a formal ...

An uplifting morning of music, movement and community spirit is coming to Shoreham-by-Sea on Saturday 14th March 2026, as the ...

Biggest improvements seen in young adults and new mothers, with group activities of most benefit ...

Scientific review in British Journal of Sports Medicine outlines what types of exercise work best to reduce symptoms of depression and anxiety ...

The Bay Oaks Recreation Center is located at 2731 Oak Street on Fort Myers Beach and is operated by the Town of Fort Myers Beach. Hours of Operation: Monday – Friday: 8 a.m. – 7 p.m. Saturday/Sunday: ...