They say firstborn children tend toward perfectionism; that because we grew up, for at least a finite amount of time, as the single object of our parents’ undivided attention, we feel pressure to ...

As a Beauty Editor, I've spent years trialling all the latest skincare launches - from serums infused with 24k gold dust (yes, really!) to essences that promise a glow after just one splash. There was ...

D-D-D-D-D-DY! How good is Con Calma by Daddy Yankee! I'm back with another Jayden Rodrigues Choreography dancing to Reggaeton fav CON CALMA! Con Calma nailed it with this banger! Natasha joins me on ...

D-D-D-D-D-DY! How good is Con Calma by Daddy Yankee! I'm back with another Jayden Rodrigues Choreography dancing to Reggaeton fav CON CALMA! Con Calma nailed it with this banger! Natasha joins me on ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

Dancing, yoga, gardening and yard work, and cardio are some exercises to try during menopause. Regular exercise may help relieve stress and improve some symptoms of menopause. Every person experiences ...

Don't miss out on the headlines from Sunshine Coast. Followed categories will be added to My News. The high-energy vibrations of the 14 young Ubuntu performers - graduates of the internationally ...

Zumba is a dynamic and energetic fitness program that combines Latin and international music with dance moves. It has gained popularity for its effective and enjoyable approach to exercise. Let's ...

With an audio headset, T-shirt that says “Instructor” and bright pink athletic shoes, Tracy Downs leads nearly three dozen Alcoa Intermedia students in a dance workout on the gym floor after school on ...

Cher gave fans a peek at her workout routine, which includes yoga, zumba, wall sits, and ab exercises Charmaine Patterson is an Associate Editor at PEOPLE. She first began working at PEOPLE in 2021 as ...