Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

When it comes to safeguarding long-term brain health, most individuals consider exercise, puzzles, or a healthy diet. Two ...

Research has found that this beverage could play a surprising role in boosting brain function, even reducing the risk of ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Smoking and drinking dehydrates and dulls your skin, according to the doctor, who suggests you limit harmful habits to age ...

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

Kombucha is a fermented drink popular for its numerous health benefits. It is not safe for children under 4 years of age, ...

YouGov's UK Soft Drink Rankings 2025 report identified the most considered carbonated and non-carbonated soft drink brands in ...