Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Research has found that this beverage could play a surprising role in boosting brain function, even reducing the risk of ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Smoking and drinking dehydrates and dulls your skin, according to the doctor, who suggests you limit harmful habits to age ...