Establishing boundaries with your devices is essential for a successful digital detox. Start by picking specific times of ...

Spending too much time on social media? Try these tips for a digital detox to foster better in-person relationships, improve ...

Turning off the screens and spending time offline can help you foster better relationships IRL and improve mental health.

Pursuing hobbies that don't involve screens is a great way to boost focus during a digital detox. Whether it's painting, ...

Discover digital detox strategies to reduce screen time and enhance mental health, physical wellness, and social connections in our hyper-connected world.

Rather than shelling out hundreds of dollars for an Internet detox retreat, check out Ferrazzi's do-it-yourself tips for an at-home digital detox. 1. Plan in advance.

Of course I was simultaneously agreeing with just about everything she (and the other guest, Ben Hanna of Digital Detox) was saying on the KALW show about the effects of digital overload.

Screen time has always been an issue in my house. And since the pandemic started, use of our digital devices among myself, my wife and kids has soared. It turns out we're not alone. One study ...

The digital detox experience opens up opportunities to reconnect with long forgotten nostalgic childhood memories, and the old times you probably haven’t thought about for a long time.

The detox will help students limit their screentime, as phone use will be extremely limited when they head back to class ...

The digital detox experience opens up opportunities to reconnect with long forgotten nostalgic childhood memories, and the old times you probably haven’t thought about for a long time.