The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, seeds, and olive oil. This approachable eating plan is more of a lifestyle than a strict diet, promoting physical ...

Drinking a small amount of wine each day may protect the heart, according to a new study of Spanish people following the ...

According to the Bloomberg Healthiest Country Index, India, Spain and Thailand are among the countries recognised for their ...

In a bowl, layer cooked quinoa as the base. Top with cherry tomatoes, cucumbers, feta, walnuts and avocado slices. Drizzle ...

StudyFinds' Dr. Faith Coleman examines a new study that claims drinking wine is good for the heart, but the research may be ...

Greece, once renowned for the world’s longest-lived men in the 1960s, now ranks 35th in global life expectancy. While Greek ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

Almost 100 participants from 15 countries attended the 6th International Yale Symposium on Olive Oil and Health in Heraklion, Crete ...

Biden stands by ‘surge of weapons’ to Ukraine as Trump handover looms Mega Millions jackpot climbs to $1.15 billion—here are ...

To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average western urban-dweller, cardiologist Dr Aseem Malhotra and former ...

While both stocks are market darlings today, Cava's shares come with much richer price premiums. The stock trades at 258 ...

A woman who has accused Sean "Diddy" Combs and Shawn "Jay-Z" Carter of raping her after an awards show in 2000 when she was 13 can remain anonymous as her lawsuit proceeds, a federal judge has ...