Start the day with a peaceful morning yoga practice, whether it's Kundalini, Vinyasa, Hatha or Flow yoga, this tranquil music ...

Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes ...

Wake up your body and mind with this 10-minute morning yoga stretch 🌞 — a gentle, energizing flow for all levGently wake up ...

Start your day with serenity! These 6 simple morning yoga poses help calm your mind, reduce stress, and bring peace, focus, and balance to your entire day.

While the world slowly wakes to alarms and screen glow, a quieter ritual has long been practised in the stillness before dawn ...

In a special gesture to support the International Day of Yoga, the Delhi Metro will start operations at 4 am on 21 June 2025, ...

Start your day right with a routine. Incorporate yoga in the morning to bring structure to your day. Check out the morning yoga routine, as shared by an expert.

Morning yoga. Best for developing a healthy routine, discipline and energising the body and mind. It keeps one in synch with the natural biological cycle and keeps diseases away.

Explore the top 30 Yoga Day wishes, quotes, images, WhatsApp statuses, and greetings to celebrate International Yoga Day 2025.

In 2022, I signed up for Yoga, in an effort to end my sedentary lifestyle that stuck way past lockdown. I was ready to fight ...

Over 40 High School athletes braved a warm Wednesday morning to practice yoga at the school’s football field. The event, ‘Yogapalooza,’ was led by Lindsay Barts, founder of the Lady Bug Foundation, ...