Perishable goods like fruits and vegetables are more likely to go up in prices compared to items with a longer shelf life. "Because a lot of food, of course, is pretty perishable, the grocers can't ...

"Do a bodyweight squat, then drive one knee up across your body as you twist toward it. Alternate sides," she writes. She recommends the third exercise: Side Plank Reach Through. "In a side plank, ...