For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

Low magnesium levels are associated with a higher risk for several cardiovascular diseases, according to a recent review of ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...