The pandemic exacerbated social disconnection among seniors and led to increased loneliness and social isolation. When community centers and senior centers closed, this disproportionately affected ...

Being too blunt too soon can feel awkward, unsafe, or even disrespectful. So, we use indirect, playful communication to test ...

Though the diagnostic systems paint neat categories of mental disorders, individual experiences rarely fall so cleanly into ...

Children’s search for belonging makes them targets for online cults. Prevention requires digital literacy, open dialogue, and ...

Ever wonder why you keep repeating the same emotional patterns, even when they don't benefit you? Psychodynamic therapy can ...

Many studies about how video games affect us have a major flaw: People are bad at estimating how much time they actually play ...

Decades of tough drug laws have failed to end the opioid crisis. Proven solutions like diversion, treatment, and naloxone ...

People have the choice of simply getting older or gradually moving into elderhood.

Prioritize sleep to boost emotional resilience during the back-to-school transition. Enjoy mid-week routines to combat ...

Beyond the headlines about bullying, teen relationships more often boost emotional resilience, teach life skills, and even ...

AI chatbots and social media spread the myth that we're all "stuck in survival mode." A trauma therapist explains why this ...

Shifting from a performance-only mindset to one that embraces growth and healing can transform your leadership, strengthen ...