Nostalgia, thirst, or eating spicy foods can cause you to crave milk. Learn why you may have this craving and what to do ...

Enjoying a day at the beach can benefit your physical and mental health in several ways. See why you want to plan a trip to ...

Watermelon contains important nutrients and can help keep you hydrated, but if you're sensitive to it or eat large amounts, ...

Signs that your pneumonia is improving include reduced fever and improved breathing. Learn more about the recovery timeline ...

Discover five popular stone fruits packed with nutrients and creative ideas to add them to your summer meals and snacks.

Wondering if it’s better to shower in the morning or at night? Research shows that a warm shower a few hours before bed can ...

Optometrists and ophthalmologists both provide eye health care, but they differ in title, education, certifications, scope of practice, treatment capabilities, and more.

Peaches' natural sugars and minerals may help your body absorb and use water more effectively than plain water. One peach contains about 2.2 g of dietary fiber. Fiber supports gut health, prevents ...

To figure out why you keep getting foot blisters, consider these causes and find solutions to stop them from occurring.

Certain foods, especially fatty or sugary ones, can accelerate the aging process. To prevent premature aging, consume the following foods mindfully.

Apples and pears both contain soluble and insoluble fiber and micronutrients. The two fruits are similar in their health ...

Many people rely on caffeine for their morning boost of energy, but research shows its effects wane over time with consistent ...