Kettlebell swings, especially if performed explosively and with heavier loads, place stress on your central nervous system.

The viral 6-6-6 walking challenge is a flexible daily fitness routine that involves brisk walking for 60 minutes a day, at ...

How to do it: Start in a tabletop position on your hands and knees. Position your hands under your shoulders and knees under ...

Ahead of this weekend’s star-studded Jesus Christ Superstar concert at Hollywood Bowl, Adam Lambert defended casting Cynthia ...

The second Competition Park you’ll enter in Tony Hawk's Pro Skater 3 + 4 is Skater Island. Like Rio, this is a smaller level ...

The ‘American Idol’ alum added that working alongside the two-time Oscar nominee in the musical “has been a dream.” ...

Atlas Cubs coach Mohamed Ouahbi vows his players will perform with 'passion and courage' at the U-20 World Cup.

Itoje, meanwhile also scored highly, with the BBC awarding him a nine for his efforts as captain across the series. The ...

Monday morning brought yet another trip to a doctor in Erie. My mid-afternoon appointment enabled me to buzz around town early with a few errands, plus I planned to enjoy lunch with an old friend in ...

SB737 takes on the intense challenge of surviving 100 days in hardcore Minecraft. Red Sox Announcer Takes Shot at Astros’ Sign Stealing History After Benches Clear ...

Suani wins the round with shrimp creole, while Anika earns praise for her Afghan dumplings in a challenging recipe swap ...

Norris opted for a Hail Mary one-stop strategy when race engineer Will Joseph floated the idea mid-race. As the final laps unfolded, he had older tires and was racing in dirty air as they caught up to ...