Most summer fruits also contain some amount vitamin C, which helps reduce the risk of disease and helps repair tissue in your ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

Learn the exact daily vitamin C amounts recommended for adults and why smokers need significantly more than the standard dose ...

The serum has 23% vitamin C, which is one of the highest concentrations on this list. It’s also rich in vitamin E and ...

Too much vitamin C can lead to kidney stones, iron overload, gut issues, and skin damage. Here's how to protect yourself from ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

Many people start taking vitamins when they find out they’re pregnant, but it’s important for new parents to continue taking ...

Vitamin C is a vital antioxidant that helps protect our bodies from the effects of free radicals. Here’s how to know when you ...

Berries, like strawberries and blueberries, are high in vitamin C and add a delectable punch to any breakfast parfait. Layer ...

Many think that consuming high doses of vitamin C is safe as it is water-soluble. However, overconsumption can result in ...

Published results showed vitamin C may reduce morphine use and the risk for nausea or vomiting and improve joint function ...

Vitamin C is a water-soluble vitamin that your body does not make and is dependent on being obtained from the diet or ...