Vitamin C is a water-soluble vitamin that your body does not make and is dependent on being obtained from the diet or ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

Learn the exact daily vitamin C amounts recommended for adults and why smokers need significantly more than the standard dose ...

"The biggest thing about creating a brand and becoming an entrepreneur is you can't be afraid to fail," says the actor, who ...

Too much vitamin C can lead to kidney stones, iron overload, gut issues, and skin damage. Here's how to protect yourself from ...

Published results showed vitamin C may reduce morphine use and the risk for nausea or vomiting and improve joint function ...

If you’re looking to simplify your skincare routine without sacrificing results, the LilyAna Naturals vitamin C serum is more ...

Scientists from the Institute of Applied Ecology of the Chinese Academy of Sciences have discovered a promising new use for a ...

Mangoes, also known as the King of Fruits, are full of nutrition. This tropical delight of summer months is known for its ...

If terms like dull skin, dark spots and uneven tone sound familiar, it probably means your skincare routine is missing a ...

Vitamin C is a vital antioxidant that helps protect our bodies from the effects of free radicals. Here’s how to know when you ...