Check out powerful foods to pair with amla for maximum health benefits, including digestion, immunity, and skin wellness.

Medically reviewed by Alex Yampolsky, PharmD Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues ...

Medically reviewed by Jonathan B. Jassey, DO Babies need between 40 and 50 milligrams (mg) of vitamin C to support their ...

Discover glow-boosting natural skincare products without retinol — perfect for sensitive skin, summer routines, and achieving ...

Vitamin C, is one of the most important compounds that our body needs, and plays a big role in our overall health. When it ...

Vitamin C has long been touted as a remedy for the common cold, but is there truth to this claim? Many people resort to ...

Vitamin C serums have become a staple in many skin care routines — and for good reason. Whether you’re targeting dark spots, ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

Vitamin C is synonymous with oranges for many people, but other fruits can deliver even more of the powerful antioxidant. One ...

This week, we’re sharing our can’t-live-without vitamin C serums. I’ve been using this for about three months and have been ...