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  1. Betaine - Wikipedia

    It is a small N -trimethylated amino acid. It is a zwitterion, which cannot isomerize because there is no labile hydrogen atom attached to the nitrogen atom. This substance may be called glycine betaine to …

  2. Betaine benefits, dosage, and side effects - Examine

    Aug 28, 2025 · Betaine (trimethylglycine) is an active metabolite of choline in the body and a component of beetroot. It serves a vital role in methylation in the body alongside folate, and is an osmoregulator …

  3. Beneficial Effects of Betaine: A Comprehensive Review - PMC

    Betaine is a short-chain, neutral, amino acid derivative. Daily betaine intake in the human diet ranges from an average of 1 g/day to a high of 2.5 g/day in individuals who consume a diet high in whole …

  4. Betaine Benefits, Uses, Side Effects, Foods and Deficiency - Dr. Axe

    Sep 15, 2020 · Betaine (BET) is an amino acid that has been shown to have potential benefits for fighting heart disease, improving body composition, and helping promote muscle gain and fat loss.

  5. Betaine: Uses, How to Take, Doses & Side Effects - Tua Saúde

    Oct 7, 2025 · Betaine is an amino acid that helps lower homocysteine levels and supports heart and liver health. Learn about its uses, benefits, forms like betaine hydrochloride and anhydrous betaine, …

  6. Betaine: A comprehensive review on dietary sources, health benefits ...

    May 1, 2025 · Betaine (N, N, N-trimethylglycine) is a naturally occurring compound, and found widely in many animal and plant foods, such as grains, seafood, vegetables and fruits. As a novel functional …

  7. Betaine: : Benefits, Sources, Side Effects and Uses

    Apr 19, 2025 · Betaine, or trimethylglycine (TMG), is a naturally occurring compound in beets, spinach, whole grains, and seafood. From a medical perspective, betaine is more than just an organic …

  8. Betaine Anhydrous: Overview, Uses, Side Effects, Precautions ... - WebMD

    Betaine anhydrous is a chemical that occurs naturally in the body. It can also be found in foods such as beets, spinach, cereals, seafood, and wine. Betaine anhydrous helps the body to process...

  9. Betaine Uses, Side Effects & Warnings - Drugs.com

    Nov 11, 2025 · Betaine works by preventing the build-up of an amino acid called homocysteine. This amino acid can harm blood vessels and contribute to heart disease, stroke, or circulation problems.

  10. Betaine (oral route) - Side effects & dosage - Mayo Clinic

    Dec 1, 2025 · Description Betaine is used to treat a lack of or defect in certain enzymes that causes too much homocysteine in the blood and urine. This medicine removes the extra homocysteine from the …