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  1. Achilles tendinitis - Symptoms & causes - Mayo Clinic

    Sep 19, 2025 · Achilles tendinitis is an injury of the Achilles (uh-KILL-eez) tendon often caused by too much use. The Achilles tendon is the band of tissue that joins calf muscles at the back of the lower …

  2. Achilles tendinitis - Diagnosis & treatment - Mayo Clinic

    Sep 19, 2025 · A therapist might prescribe exercises designed to heal and strengthen the Achilles tendon. Resistance exercises using heavy loads, such as weighted heel raises, might be especially …

  3. Achilles tendon - Mayo Clinic Orthopedics & Sports Medicine

    Achilles tendinitis is inflammation of the Achilles tendon, which is the tendon that connects the calf musculature to the heel bone. Inflammation can occur in this tendon after a sudden injury or can …

  4. Treatment of Achilles tendinopathy - Mayo Clinic

    Oct 10, 2023 · The Achilles tendon is one of the largest and strongest tendons in the body, capable of withstanding about 12.5 times the human body weight in a ballistic activity. Because it crosses two …

  5. Achilles tendon rupture - Symptoms and causes - Mayo Clinic

    Aug 25, 2022 · The Achilles tendon is a strong fibrous cord that connects the muscles in the back of your calf to your heel bone. If you overstretch your Achilles tendon, it can tear (rupture) completely or …

  6. Heel pain Causes - Mayo Clinic

    Feb 19, 2025 · The most common causes of heel pain are plantar fasciitis, which affects the bottom of the heel, and Achilles tendinitis, which affects the back of the heel. Heel pain also may be caused by …

  7. Achilles tendon rupture - Diagnosis and treatment - Mayo Clinic

    Aug 25, 2022 · Treatment Treatment for a ruptured Achilles tendon often depends on your age, activity level and the severity of your injury. In general, younger and more active people, particularly athletes, …

  8. Pain in the back of my heels - Mayo Clinic Connect

    Mar 12, 2025 · It sounds like soft tissue inflammation of either the achilles tendon insertion or plantar fasciitis. PF is most often felt on the plantar surface of the foot but it can extend upward around the …

  9. TUESDAY Q & A: What Causes Achilles Tendinitis and What Can Be …

    Mar 26, 2013 · Early on, Achilles tendinitis may feel like a mild ache or pain at the back of the heel or an inch or two higher up the Achilles tendon. There may be more tenderness and stiffness after …

  10. Sports Safety Spotlight: Mayo Clinic advises easing into summer sports ...

    Jun 20, 2024 · The Achilles tendon is a long band of tissue that connects calf muscles at the back of the lower leg to your heel bone. This tendon is used when walking, running, jumping or pushing up on …