May 29, 2023 · The edible part of the sea urchin known as uni has earned its status as a high-end sushi bar treat in Japan and now pretty much everywhere else.

Dec 16, 2025 · If you've ever been to a seafood market in Japan, you may have seen these spiky creatures hanging out in the bottom of a tank somewhere. This is uni, or sea urchin — a …

Learn everything there is to know about uni (sea urchin roe)! Dig into the history, types, and health benefits of this sought-after delicacy with Fulton Fish Market.

Aug 21, 2024 · Served as nigiri sushi, sashimi, or a luxurious topping, uni is the Japanese name for the edible part of the sea urchin, an ocean delicacy. It’s known for its sweet flavor and …

Jan 12, 2023 · Uni, the Japanese word for sea urchin, is the only edible part of the spiny ocean-dweller. Although often mislabeled as the roe, it's actually the creature's reproductive organs, …

Jun 9, 2025 · Uni (pronounced "oou-nee") is one of the most luxurious but polarizing ingredients in Japanese cuisine. It refers to the edible gonads of sea urchins, known for their bright golden …

Sep 7, 2024 · Uni sushi contains the edible part of a sea urchin. Although many confuse this delicacy as the roe of a sea urchin, it’s actually its gonad. You might have already seen Uni …

Jul 20, 2025 · Sea urchins are spiny, round creatures from the echinoderm family, related to starfish. They live on ocean floors, feeding on algae and kelp. The edible part, called uni, is …

Dec 1, 2025 · To truly appreciate these spiny, globular marine animals—relatives of starfish and sea cucumbers—you need to understand how to safely harvest, prepare, and eat sea urchin …

Jul 6, 2025 · Uni sushi is a type of sushi made with sea urchin gonads, prized for its rich, creamy texture and briny, ocean-like flavor. It’s often served as nigiri, placed atop vinegared rice, and …