Nov 30, 2024 · For the most part, people take iodine to prevent or treat iodine deficiency, which can cause problems with fetal development, cognitive function, and thyroid function. In …

Oct 22, 2024 · Iodine is an essential mineral for bone and nerve development. Learn why iodine is necessary, its health benefits, the risks of excess, and how much you need for optimal health.

Mar 14, 2019 · Iodine is an essential nutrient that can support brain development and reduce your risk for thyroid disease. Here are 10 uses of iodine, plus side effects and recommendations for …

Sep 7, 2023 · Iodine, also called iodide, helps your body develop and function throughout your entire life, starting in fetal development. It can also help treat or prevent some sicknesses and …

Iodine is a mineral found in some foods. The body needs iodine to make thyroid hormones. These hormones control the body's metabolism and many other important functions. The body also …

Adequate iodine intake is essential for healthy thyroid function, metabolism, and brain development, yet both deficiency and excess remain global health challenges.

May 30, 2017 · Iodine is a mineral that is needed in the diet to ensure that the thyroid works properly. Thyroid hormones play an important role in a wide range of bodily functions, …

Sep 22, 2025 · So what is the important role of iodine? It is essential for thyroid health. How much Iodine do we need? Adults need 140 micrograms (mcg) of iodine per day. Most people can …

Aug 7, 2023 · “Iodine is critical for the production of thyroid hormone,” says Marilyn Tan, MD, a clinical associate professor of medicine at the Stanford University School of Medicine in …

It is found naturally in some foods and is added to supplements and some salt seasonings. Iodine is needed to make the thyroid hormones thyroxine and triiodothyronine, which assist with the …