How To Do Air Squat? Air Squat Exercise Correct Form
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YouTubeKompanion
How To Do Air Squat? Air Squat Exercise Correct Form
Air squat exercise is also known as a bodyweight squat. Air squat is commonly used in training programs like Crossfit. Air squat benefits most on the hips and legs area. Air squat is recommended for beginners more than weighted squats and squat jumps. Watch the video to learn the correct form and technique of air squat. Download Fitness ...
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