85K views · 968 reactions | One of the main benefits of Vitamin K2 supplements is to help direct calcium to your bones. K2 is found in a lot of fermented foods, soybean & organ meats. And vitamin K2 supplements are especially important in Western cultures as these foods are generally not part of a normal diet. If you are going to supplement, remember to always read the label and follow the directions for use. | Honour Health | Facebook