5 Exercises for Seniors to do EVERY DAY
8:08
YouTubeVive Health
5 Exercises for Seniors to do EVERY DAY
Work with Coach Kim to do exercises in the comfort of your own home to keep your mobility in tip-top shape. Don't forget to claim your 5% OFF at Vive Health 👉 https://vhealth.link/m3a SHOP OUR BEST SELLERS👇 https://vhealth.link/bqe Introduction: 0:00-0:21 1. Squats: 0:22-2:29 2. Balance on One Foot: 2:30-3:29 3. Step-Ups: 3:30-5:04 4 ...
743.2K viewsDec 8, 2022
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