Explore This Fun Photobooth Effect Today
0:08
Explore This Fun Photobooth Effect Today
38.5K views3 months ago
TikTokjenalisa332
🔥 Member Spotlight: Alisa 🔥 In just a matter of weeks, Alisa has levelled up big time! From starting out as a complete beginner to now punching like an absolute bad ass! Her progress has been unreal 💥 The power, the confidence, the drive, the technique it’s all come together and we couldn’t be prouder. Keep smashing it, Alisa 🥊 #consistencyiskey #boxing #boxingworkout #badass #womensboxing #womensfitness #boxingcombos #progress | Cardio Boxfit
0:10
🔥 Member Spotlight: Alisa 🔥 In just a matter of weeks, Alisa has levelle…
1.2K views6 months ago
FacebookCardio Boxfit
Comment below your guesses👇🏻🤗 What sport or physical activity you think I was doing a as a child. | Movement By Alisa
0:07
Comment below your guesses👇🏻🤗 What sport or physical activity you thin…
4.5K viewsAug 7, 2024
FacebookMovement By Alisa
📌Everybody Wants (& needs) THIS! ✨Bodyweight mobility drill for a full body strength, balance and mobility! Perfect as a warm up before your workout, part of your mobility training, bodyweight training, core training, callisthenics workout or as a movement break from sitting all day! Work at your own range of motion, speed and capabilities. 👇🏻 How many can YOU do? #mobilitytraining #mobilitydrills #bodyweighttraining #functionalfitness #fullbodyexercise #mobilityexercises #martialartstraining
0:08
📌Everybody Wants (& needs) THIS! ✨Bodyweight mobility drill for a f…
119.6K views1 year ago
FacebookMovement By Alisa
✨I wish more people understood that Mobility Training is as important as cardiovascular fitness, and strength training! ✔️Cardio training for your heart health. ✔️Strength training is essential for building lean muscle mass, boosting metabolism, and promoting bone health. ✔️Mobility training is essential for your joint health and longevity: improves flexibility, balance, and strength, and increases the range of motion of your joints. If you want to live long and healthy life you need to incorpor
0:06
✨I wish more people understood that Mobility Training is as import…
256.2K viewsNov 26, 2024
FacebookMovement By Alisa
📌Save this ALL IN ONE Exercise that works your whole body ✨Great as a warm up, part of your mobility workout, bodyweight workout, low impact exercise, movement break. ✅ Start with 1 min, do a few rounds if you can. This exercise works full body: ✔️ arm strength ✔️shoulder mobility and stability ✔️wrist strength and mobility ✔️hip mobility ✔️glute stretch and strength ✔️core strength ✔️ankle mobility 🎁 as always training in my Vivobarefoot shoes, my code is MOVEMENTBYALISA #bodyweightexercises
0:11
📌Save this ALL IN ONE Exercise that works your whole body ✨Great a…
221K viewsFeb 27, 2025
FacebookMovement By Alisa
Want all 10 exercises that keep me young, mobile pain-free? 🎥 Full video on YouTube: Movement By Alisa 👉 Link in bio Yes, I’m pushing 40. No, I don’t feel like it. These 3 exercises are my daily non-negotiables — they unlock my hips, strengthen my core, and remind my body what it should feel like. They’re part of a full 10-move routine I use to stay strong, mobile, and pain-free. 🎥 Watch the full video on YouTube now — it’s for anyone who wants to age without feeling older. #mobilitytraining
0:13
Want all 10 exercises that keep me young, mobile pain-free? 🎥 Full vid…
309.2K views9 months ago
FacebookMovement By Alisa
0:06
✅ This one exercise you need to do daily if you sit a lot! For spine heal…
92K viewsOct 22, 2024
FacebookMovement By Alisa
0:08
✨An exercise that targets the whole body: core strength and stability, …
804.7K viewsDec 14, 2024
FacebookMovement By Alisa
0:05
📌This might sting a little—but it’s the truth. Most people don’t need a fa…
93.1K views9 months ago
FacebookMovement By Alisa
0:09
📌Save & Share this exercise If you only have time for one exercise to…
174K viewsFeb 18, 2025
FacebookMovement By Alisa
0:06
Your 25-year-old self could crush high-intensity workouts and boun…
223.5K views7 months ago
FacebookMovement By Alisa
0:09
I see it every day. Brilliant people who’ve invested everything into th…
4.5K views5 months ago
FacebookMovement By Alisa
24:48
Growing up in Russia: Forgiving yourself & Trusting your Higher S…
15 views3 months ago
YouTubePodcaster Girl 👧
1:24
The Grizzly Podcast - Alisa Reyes Congratulates The Grizzly Podcas…
38 views1 month ago
YouTubeThe Grizzly Podcast
0:20
Shaun Alisa | 3 Exercises To Grow A Bigger Chest… | Instagram
11.6K views3 months ago
Instagramshaun_alisa
0:40
Seeking out over the littlest things we have been getting for our upco…
896 views3 months ago
TikTokalisadritter
1:04
How I’m Getting My Abs Back After 4 babies and 4 c-sections, as a 38…
5.3K views3 months ago
TikTokthattastesdelish
Ya va mejorando, está haciendo sus ejercicios #alisayelviejo | alisa
323.8K viewsApr 5, 2025
TikTokalisavloogs
Intense Workout Session with My LA Partner
33.3K viewsMar 21, 2023
TikTokits_michaelalisa
4:40
TOP 5 AB EXERCISES
1.5M viewsNov 2, 2016
YouTubeWhitney Simmons
58:10
Workout Women
850.1K viewsJan 20, 2014
YouTubeWorkout Music Service
9:57
10 MINUTE AB WORKOUT | ALEXIS REN
61.6M viewsJan 25, 2018
YouTubeAlexis Ren
4:08
Pilates Jackknife Exercise with Alisa Wyatt
35K viewsJan 16, 2012
YouTubePILATESOLOGY
23:30
MOM FIT | 20 Min Full Body Workout
599.6K viewsOct 5, 2016
YouTubeWhatsUpMoms
7:38
14-year-old Alysa Liu makes history again at 2020 Nationals I NBC Spo…
2.3M viewsJan 25, 2020
YouTubeNBC Sports
4:55
Pilates Open Leg Rocker Exercise with Alisa Wyatt
21K viewsJan 20, 2012
YouTubePILATESOLOGY
3:44
No-Mercy Shoulder-Pump Workout | Cassandra Martin
473K viewsJan 23, 2018
YouTubeBodybuilding.com
3:24
Pilates Single Leg Kicks Exercise with Alisa Wyatt
19.3K viewsJan 20, 2012
YouTubePILATESOLOGY
4:32
Let's Sweat! Quick Full Body Gym Workout
66.7K viewsNov 12, 2018
YouTubeGet Fit with Natasha
See more videos
Static thumbnail place holder