Abdelrahman Atwa on Instagram: "Training hard but not improving on court? Here’s why. Training isn’t about random workouts it’s about how your body moves under pressure.⚡️ Rotation, deceleration, reaction, and control decide your performance. If your movement patterns are off, your game will always hit a ceiling. That’s why we start with a full specific assessment to expose weaknesses, correct imbalances, and build a program that actually transfers to the court. No guessing. No wasted sessions.