Although apples do contain carbohydrates many of these carbohydrates are fibers that our body is unable to breakdown and actually helps stabilize glucose levels and feed our good gut bacteria to improve our gut health, and decrease cholesterol, and risks for many cancers. This recipe does not contain added sugars which are linked to health concerns Recipe Slice apples Top with cinnamon and vanilla Cook 390 for 35-55 min depending how soft you want them #viralrecipe #dietitiantips #bakedapples