Mastering Burpees for Explosive Strength and Endurance
1:08
TikTokfitnessonline.app
Mastering Burpees for Explosive Strength and Endurance
Learn how to perfect your burpee technique for increased strength and endurance with our comprehensive guide. #fitnesstips #fitnessmotivation #fitness WORKOUTS FOR HOME AND GYM(@fitnessonline.app). Swear By It - Chris Alan Lee. Competition burpee Burpees are a compound plyometric exercise commonly seen in crossfit. It is compound because it is ...
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