Cable Deadlift Exercise: How-To, Variations and Video Guide – Fitness Volt
Cable Deadlift Exercise: How-To, Variations and Video Guide – Fitn…
Sep 14, 2020
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CABLE DEADLIFT FORM 👇🏼 ✅ • hitting full range of motion • step far away from cable so that you are able to hinge completely and feel that stretch in your hammies • tuck chin and keep a neutral spine ❌ • shortening your range of motion by standing too close to the cable • arching back at the top by over extending hips - this can cause injury and low back pain! #fitness #formtips #legday #form
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