Your body doesn’t know the difference between “gym” and “calisthenics.”
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YouTubeFrank Medrano
Your body doesn’t know the difference between “gym” and “calisthenics.”
Your body doesn’t know the difference between “gym” and “calisthenics.” It only knows tension. Master your body. The strength will follow. What’s your favorite bodyweight exercise? 👇
27.5K views3 weeks ago
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