HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
YouTubeAesthetics
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
Performing crunches with proper form is crucial to avoid strain and maximize effectiveness. Here's a step-by-step guide for beginners on how to do a perfect crunch: **1. Starting Position:** - Lie flat on your back on a mat or a comfortable surface. - Bend your knees and place your feet flat on the ground, hip-width apart. - Ensure your lower ...
618 viewsNov 12, 2023
Shorts
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide ‪@ExoGyms‬
1:00
96 views
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide
ExoGyms
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kashey Nutrition
0:13
1.5K views
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kashey Nutrition
Trevor Kashey Nutrition
Crunch Benefits
5 Surprising Benefits of Crunches You Need to Know#shorts
0:30
5 Surprising Benefits of Crunches You Need to Know#shorts
YouTubeVitality Vibes
377 viewsAug 25, 2023
How To Do Bicycle Crunches For Beginners - The Proper Form, Muscle Building Benefits & Routine
4:35
How To Do Bicycle Crunches For Beginners - The Proper Form, Muscle Building Benefits & Routine
YouTubeFit Father Project - Fitness
120.8K viewsFeb 19, 2019
How To Do Crunches | The Right Way | Well+Good
1:07
How To Do Crunches | The Right Way | Well+Good
YouTubeWell+Good
1.3M viewsJul 3, 2019
Top videos
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
YouTubeFitness Club
103 viewsMar 25, 2022
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
YouTubeMukul Sir
62 viewsOct 21, 2024
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
TikTokervc.fit
1.5M viewsMar 29, 2024
Crunch Variations
20 Crunch Variations For Beginner To Advanced
6:38
20 Crunch Variations For Beginner To Advanced
YouTubeFIT LIFE REGIME
2K viewsJun 11, 2022
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
4:37
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
YouTubePhysio_finesse
11.1K viewsOct 28, 2022
Best Crunches Variations for Abs Workout (Beginner to Advanced)
6:21
Best Crunches Variations for Abs Workout (Beginner to Advanced)
YouTubeExercises & Workout
145 views5 months ago
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
103 viewsMar 25, 2022
YouTubeFitness Club
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
62 viewsOct 21, 2024
YouTubeMukul Sir
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide ‪@ExoGyms‬
1:00
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch …
96 viewsMar 18, 2024
YouTubeExoGyms
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kashey Nutrition
0:13
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kash…
1.5K views6 months ago
YouTubeTrevor Kashey Nutrition
How to plank crunches ( ab exercise)
0:24
How to plank crunches ( ab exercise)
915 views8 months ago
YouTubeworkouthealthwealth
This is how to use proper form whenever completing bicycle crunches 🔥 #abexercises #bicyclecrunch #bicyclecrunches #fatlosstips #fatlosshelp #obliqueexcerise
0:38
This is how to use proper form whenever completing bicycle crun…
675.4K viewsJul 7, 2023
TikTokterrencejfit
0:26
Supercharge your Abs with Knee Tuck Crunches
61 viewsJun 3, 2024
YouTubeFitness Rig
0:40
Effective Alternative to Weighted Crunches for a Stronger Core
614.1K viewsMar 21, 2024
TikTokheydrrob
1:00
Leg raises and reverse crunches
2.6K viewsJun 16, 2023
YouTubeGrundas YogaLift
0:52
Which exercise is better? Reverse crunches VS Crunches
26.6K viewsDec 23, 2024
YouTubeWeShape
Effective Cable Crunches - Avoid This Mistake!
2.4M viewsNov 15, 2024
TikTokdeltabolic
0:58
SmartfitCo on TikTok
2.4M viewsApr 5, 2022
TikToksmartfitcolombia
0:29
That's Why I Love Nestle Crunch: 1984 TV Commercial
2.1M viewsNov 5, 2023
TikTokweezyarchives
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolatio…
2.3M viewsFeb 8, 2023
TikToklean4ever_
0:47
Avoid These Common Mistakes When Doing Bicycle Crunches
2.2M viewsNov 17, 2022
TikTokramosfitnatix
0:16
ph_gains on TikTok
407.8K views1 month ago
TikTokph_gains
0:20
Ultimate Abs Workout Routine: Cable Crunches and Leg Raises!
1.2M viewsOct 22, 2024
TikTokxinxinder
Apple Juice Bottle Crunch: Real Apple Sound Experience
852.9K viewsApr 29, 2020
TikTokemxlydavis
See more videos
Static thumbnail place holder

Short videos

0:10
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGIN…
618 viewsNov 12, 2023
YouTubeAesthetics
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGIN…
103 viewsMar 25, 2022
YouTubeFitness Club
0:13
Mastering Crunches: A Guide to Core Strength
62 viewsOct 21, 2024
YouTubeMukul Sir
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
1:00
Crunch Your Way to a Sculpted Core! The Ultimat…
96 viewsMar 18, 2024
YouTubeExoGyms
0:13
Plate Weighted Crunch – How to Perform It Correctl…
1.5K views6 months ago
YouTubeTrevor Kashey Nutrition
0:24
How to plank crunches ( ab exercise)
915 views8 months ago
YouTubeworkouthealthwealth
0:38
This is how to use proper form whenever completing …
675.4K viewsJul 7, 2023
TikTokterrencejfit
0:26
Supercharge your Abs with Knee Tuck Crunches
61 viewsJun 3, 2024
YouTubeFitness Rig
0:40
Effective Alternative to Weighted Crunches for a St…
614.1K viewsMar 21, 2024
TikTokheydrrob
1:00
Leg raises and reverse crunches
2.6K viewsJun 16, 2023
YouTubeGrundas YogaLift
0:52
Which exercise is better? Reverse crunches VS Crun…
26.6K viewsDec 23, 2024
YouTubeWeShape
Effective Cable Crunches - Avoid This Mistake!
2.4M viewsNov 15, 2024
TikTokdeltabolic
0:58
SmartfitCo on TikTok
2.4M viewsApr 5, 2022
TikToksmartfitcolombia
0:29
That's Why I Love Nestle Crunch: 1984 TV Commercial
2.1M viewsNov 5, 2023
TikTokweezyarchives
0:18
Sit Up vs Crunch, know the difference. A crunch is an i…
2.3M viewsFeb 8, 2023
TikToklean4ever_
0:47
Avoid These Common Mistakes When Doing Bicy…
2.2M viewsNov 17, 2022
TikTokramosfitnatix
0:16
ph_gains on TikTok
407.8K views1 month ago
TikTokph_gains
0:20
Ultimate Abs Workout Routine: Cable Crunches a…
1.2M viewsOct 22, 2024
TikTokxinxinder
Apple Juice Bottle Crunch: Real Apple Sound Experien…
852.9K viewsApr 29, 2020
TikTokemxlydavis
Static thumbnail place holder