2 Back Strengthening moves that I LOVE!! It’s so important to have a strong core and back to keep us safe and free of injury as we age… give both of these moves a try for 30 seconds each. Try to repeat a few times a week to strengthen and tone those back muscles! | Denise Austin
0:47
2 Back Strengthening moves that I LOVE!! It’s so important to have a …
171.3K viewsAug 2, 2023
FacebookDenise Austin
292K views · 7.5K reactions | Reshape your bottom half with this exercise! Do it for one minute!! Remember if you don’t squeeze it..no one else will! | Denise Austin | Facebook
0:32
292K views · 7.5K reactions | Reshape your bottom half with thi…
292.4K views2 weeks ago
FacebookDenise Austin
February Good Morning Stretch Workout | LifeFit 360 | Denise Austin
February Good Morning Stretch Workout | LifeFit 360 | Denise Austin
100.3K viewsFeb 6, 2020
YouTubeDenise Austin
TikTok - Make Your Day
TikTok - Make Your Day
19.8K viewsOct 19, 2023
TikTokstreamlinecheer_coachtj
Spine Twist Stretch
4:11
Spine Twist Stretch
65.6K viewsApr 14, 2014
YouTubeHosmer Chiropractic Health
Denise Austin: Six Pack Abs
15:48
Denise Austin: Six Pack Abs
329.6K viewsJan 18, 2012
YouTubeBeFiT
Denise Austin: Yoga Core Strength Workout
15:28
Denise Austin: Yoga Core Strength Workout
208.5K viewsApr 10, 2012
YouTubeBeFiT
10:31
Denise Austin: Stretching & Flexibility Fitness Routine
180.9K viewsFeb 12, 2014
YouTubeBeFiT
10:27
10-Minute Pilates | LifeFit 360 | Denise Austin
293.3K viewsOct 25, 2018
YouTubeDenise Austin
2:39
Ankle Inversion and Eversion
15.5K viewsAug 16, 2016
YouTubebetterbodyone
6:30
January Good Morning Stretch Workout | Denise Austin
85.8K viewsJan 2, 2020
YouTubeDenise Austin
0:33
EVER BETTER™ Air Walker! | LifeFit 360 | Denise Austin
26.6K viewsJan 30, 2021
YouTubeDenise Austin
11:34
GETTING FIT with Denise Austin Late 1989 Episode (dwightfan2013)
30.6K viewsOct 19, 2010
YouTubeDwight Slemmons
4:48
March Wake Up Workout | LifeFit 360 | Denise Austin
66.9K viewsMar 2, 2019
YouTubeDenise Austin
8:03
Barre Workout | LifeFit 360 | Denise Austin
22.3K viewsNov 15, 2018
YouTubeDenise Austin
5:07
5-Minute Healthy Strong Back | Denise Austin
33.3K viewsDec 10, 2018
YouTubeDenise Austin
2:00
3 Walking Stretches To Try | LifeFit 360 | Denise Austin
25.9K viewsOct 9, 2019
YouTubeDenise Austin
5:03
April Wake Up Workout | LifeFit 360 | Denise Austin
92.8K viewsApr 2, 2019
YouTubeDenise Austin
3:26
How to Balance Your Inversion Table
151.7K viewsJan 14, 2020
YouTubeTeeter
3:09
Stress Relieving Stretches | LifeFit 360 | Denise Austin
18.4K viewsDec 22, 2018
YouTubeDenise Austin
4:50
September Good Morning Stretch Workout | LifeFit 360 | Denise Austin
158.1K viewsSep 1, 2020
YouTubeDenise Austin
31:11
Denise Austin: Total Body Burn Cardio Dance Workout
2.5M viewsJul 30, 2013
YouTubeBeFiT
9:30
10-Minute Beachy Ab Slimmer Workout | LifeFit 360 | Denise Austin
55.1K viewsApr 20, 2019
YouTubeDenise Austin
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
0:57
Do It Right - Squats | LifeFit 360 | Denise Austin
4.7K viewsDec 1, 2018
YouTubeDenise Austin
10:43
Shrink Belly Fat Cardio Abs Workout: Denise Austin
157.1K viewsFeb 24, 2015
YouTubeBeFiT
1:00
Tension Tamer - Neck Stretch | LifeFit 360 | Denise Austin
7.6K viewsDec 4, 2018
YouTubeDenise Austin
5:11
March Good Morning Stretch Workout | LifeFit 360 | Denise Austin
111K viewsMar 5, 2020
YouTubeDenise Austin
5:08
February Wake Up Workout | LifeFit 360 | Denise Austin
73.9K viewsFeb 5, 2019
YouTubeDenise Austin
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder