Diastasis Recti Physical Therapy

Still Look Pregnant After Delivery? 🤔 | Diastasis Recti Explained

Did you know many women experience *Diastasis Recti* after pregnancy? 🤰 It’s a condition where the abdominal muscles separate, often leading to: ️ Visible doming or coning of the belly ️ Persistent belly gap that won’t go away ️ Weak core & connective tissue ️ Back pain and poor posture Some moms even feel like they “still look ...

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Diastasis Recti Exercises

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Exercises For DIASTASIS RECTI | BEST 12 Min Workout To Heal Your Ab Separation (with instructions)

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