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YouTubeGrams of Health
Do you need a collagen supplement?
Does collagen powder actually work? 👀 Collagen is the most abundant protein in your body - supporting your skin, joints, bones, and connective tissue. But as you age, natural production declines… and that’s where supplementation comes in. Not all collagen is created equal, though. Here’s what actually matters: ️ Hydrolysed collagen ...
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Collagen supports the elasticity, structure, and hydration of our skin. More collagen = less wrinkles. In theory, collagen powder works to support the production of more collagen in the body, but we would like to see more studies when it comes to its effectiveness and safety. But in general, from what I’ve seen in patients and in myself, I’m on team collagen! #collagenpowder #collagensupplement #collagenproduction #derm #drmamina
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