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Easy Core Exercises for Beginners Home Routine
10:53
YouTubeMichelle Kenway
Easy Core Exercises for Beginners Home Routine
Core exercises for beginners routine with Physio Michelle https://www.pelvicexercises.com.au. Learn the correct core exercise technique and mistakes to avoid with your core exercises at home. This gentle exercise routine is ideal for lower back rehabilitation after lower back pain, pelvic pain, pregnancy or improving your trunk posture and ...
701.1K viewsAug 19, 2019
Core Workout at Home
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