Ectomorph Body Type Explained: Training Tips and Nutrition
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Before the fitness experts come after me 😂 I know the whole ectomorph, endomorph, and mesomorph body type system isn’t a perfect science. But most people know exactly what you mean when you say someone is naturally skinny, gains weight easily, or builds muscle more easily than others. This video is just meant to describe common traits people tend to relate to, not put everyone into a box. How many out of 5 sounded like you? 👇🔥 #endomorph #bodytype #ectomorph #gymmotivation #gymtok
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